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What is Vitamin B12 Deficiency?

Vitamin B12, What is it? Why do we need it? Where…

Mango Peach Acai Bowls...with Fish Oil!

Yup, you heard it right. Acai bowls with fish oil. These bowls come packed with antioxidants,…

What are the different types of protein?

It can all be quite confusing, especially if you are new to a fitness lifestyle, or are…

Vegan, Sugar-free Banana Bread - Recipe

Going sugar-free need not be as grim as it sounds.  While it's best to…

The most effective ways to boost your immune system

If you don't want to wait in line at the GP, then prevent it by looking after your health in the…

Surprising Health Benefits Of Seaweed

Post written by blogger Tasmin Lofthouse of 

Why are peanut protein spreads one of the most popular fitness superfoods?

Peanut butter is a fantastic natural source of protein. The modern concentrated protein…

4 major deficiencies caused by Veganism, and how to work your diet to avoid them

Veganary...  The latest trend hitting the health and fitness industry…

PhD Smart Bar Protein - NEW LAUNCH - Why is it so SMART?

The Smart Bars (released in 2017) had amazing reviews due to the low sugar, low carbs and…

The Simple Facts About Hyaluronic Acid and Anti-ageing

What is Hyaluronic Acid? Hyaluronic acid naturally occurs…

Grenade Product Launch: Jaffa Quake Protein Spread

Just as the hysteria had begun to die down with regards to Grenade releasing three…

The Simple Facts About Antioxidants

We all keep hearing the word antioxidant and its abbreviations; teatox, detox, cleanse etc. An…

Protein for Grandmas?

Have you heard of Battle Oats?  Whether you are into…

SEAWEED - THE SECRET SUPERFOOD OF THE SEA

So the news is spreading and we want you to catch on and know the facts before you look just…

The Game Changer - Introducing the new Barebells Pudding!

Barebells Protein Pudding is in the…

‘Tis the season to be…..motivated!

With the Christmas party season now upon us and the cold, dark nights closing in, it’s…

‘PREVENTION IS BETTER THAN A CURE!’

The following Blog…

Weight Loss, Arthritis Support, Vitamins…Think Raspberries!

Introduction Raspberries are among many fruits…

NOT JUST SUPER-NOODLES…REMARKABLE NOODLES ON THE GO

Nutripot is…

GREEN TEA BENEFITS: THE DIFFERENT TYPES, AND WHICH TO CHOOSE?

VITAMIN D3....EDUCATING THE D3 DINOSAURS

Where to Start... With so much misleading information available and sometimes 'not'…